Freshers’ Time Trial

Kicking off CUCC’s return to Cambridge after a longer than usual summer, filled with plenty of time-trialling successes for many, what better way to start the academic year than with our Freshers’ Time Trial! This year saw an unprecedented turnout of over 60 keen cyclists of all experience levels eager to test themselves around our customary 6 mile loop between the villages of Newton and Little Shelford.

Unfortunately the weather did not remain on our side during the event and left many of our riders battling the rain as well as the clock as they powered their way around the course. However, this didn't stop some truly impressive times being recorded on the day.

Joe Adlam-Cook and Daniel Slater both recorded blistering sub 14-minute times, 13:45 and 13:56 respectively on the men's side. The remainder of the 49 strong field were certainly not far behind and was strongly competitive across the whole range of results with lots of ties and mere seconds separating many with highly respectable times all round.

The women’s side also saw fierce competition for the podium spots with only a handful of seconds between places; Clare Jackson, Zoe Burrell and Charlotte Brass recording outstanding times of 16:00, 16:05 and 16:26 respectively. In addition, the competition remained strong beyond the podium with outstanding times across all 11 riders in the women’s field.

Overall, CUCC are very pleased with the event and especially the amount of interest in trying out cycling given the stellar turn-out, something which has extended to our weekend club rides recently also. Plenty of amazing times on the day and lots of strong riders with lots of potential. We hope that it was enjoyable for all despite the conditions and that many of you continue to enjoy cycling with the club throughout the year. See you all at the Hill Climb next week!

Summer Racing Round-Up

Since the return of racing to British roads in late July, CUCC members have started to put all of their lockdown training to good use, with a string of great results already on the books – including club records, PBs and national championships – and plenty of competitive action still to come in a busy late season schedule.

Elspeth flying to a new PB on the F2a/25

More time-trialling success

Recent alumnus Rob Walker kept hold of his CUCC skinsuit to record a blistering 19:14 on the F2a/10 just west of Cambridge in one of the first events back at the end of July, powering through conditions so horrific that the race was cancelled shortly after his ride!

Jack on his way to a short 53 at the Bedfordshire CC 25

The following weekend, there was a strong club performance at the Bedfordshire RCC 25, where Dave Bell smashed his PB to record a 51:58, and Jack Kellam put together a decent ride for a 53:03. Not to be outdone though, Lucy Havard rode over 25 miles from Cambridge to the race start at 6:30am, did an impressive 1:05:24 in her first TT, and then cycled all the way home – simply ridiculous.

Lucy at the Bedfordshire CC 25

Meanwhile, Elspeth Grace has been honing her transition from national-level ‘crosser to aero time-trialling machine at her local club events in Welwyn, recording a number of increasingly speedy times, a 23:31 being her PB for the summer over 10 miles.

In the midlands, Euan ‘The Duck’ Tebbutt and Ali Golby have put in a number of strong regional performances, including taking 11th (21:38) and 4th (20:47) respectively in the overall round Mallory Park over 10 miles this August. A 20:58 on the K11/10T a week later also spelled a PB for Euan in an impressive summer’s racing.

Jack Kellam has continued to pick up top ten places at sporting courses around the South East of the country, while Rob Walker recovered from disappointment at this year’s National 100 Championships (where an onset of cramp derailed a promising run) to take 2nd at the V.C.Baracchi 50 mile event in Suffolk.

 

National Championships & Club Records

With CTT National Championships events pushed back to later in the year, after the cancellation of BUCS and Varsity, club riders have been able to focus their attention on new goals.

At one of the strongest fields ever for a National 10 Championships, alumni Rob Walker and Ali Golby donned minty green as our club representation at the H10/3R in Newbury. After a solid 20:58 for Ali, a rapid 19:30 by Rob catapulted him into 21st place which, in an absolutely stacked field of nearly 150 riders, was an incredibly impressive result.

Rob breathing deep to finish 21st at the Nat 10

Vying for ride of the summer so far, however, was Club President Jack Brown’s new CUCC record for a 100-mile TT at the start of September. Coming off the back of a seemingly endless summer of touring, Jack was somehow capable of jumping onto his TT bike and riding at nearly 44km/h for an imperial century to record 3:39:39 and smash a decades-old club record – almost more impressive when his race report reads that he “blew his doors off” with 10 miles to go, and had a full bladder (so to speak) for over three hours!

 

Jack Brown in a world of pain setting the club record for 100 miles

Hill climb season – and the start of term – approaches

With the start of term around the corner, club riders have been returning to Cambridge and its famed training triangle. On the 13th September, the club had a number of starters at Cambridge CC’s event on the F2a/25 course west of the city. On a fast, if blustery day, Elspeth Grace smashed her way to a new PB, recording a 57:20 and finishing high in the women’s category behind winner – and CUCC alumna – Hayley Simmons. Dave Bell ticked off his ‘sub-50’ goal for the season, sneaking under the mark with a 49:57, while Jack Brown did a rapid 48:53 to finish 14th.

Dave firing himself to a sub-50 25m TT

Meanwhile, with the seasons changing, hill climb season has got back underway and CUCC’s resident watts-per-kilogram machines, Craig Rogers and George Spooner, have been back in action. Craig took 6th up Holly Lane at the Ilkeston CC event on 6th September, while George placed 3rd at CC Basingstoke the following weekend. Keep your eyes peeled for their performances at this year’s nationals on a favourable short, steep climb at Streatley near O*ford.

George at what looks like VO2max at the start of his hill climb season

The delayed start to the season means there’s plenty of racing still to come, and with the National Circuit Championships being held on our ‘home ground’ – the E33/25, or ‘Botty Triangle’ course – the club will be looking to impress!

Looking back through some more of this summer’s adventures

Congratulations to all our riders who smashed Everest rides this summer. This involves riding up and down the same hill until you have completed 8,848m of elevation, all in one (challenging) ride. First up was Touring Sec Tim Welsh in Hampshire, completing 108 reps of Liss Climb (for a total distance of 355 km), at the start of May. The next week saw Tom Hale in Gloucestershire complete 58 reps of Stanway Hill for a total of 324 km. Then in August Patrick Elwood took on the challenge in Hertfordshire, completing 158 reps of Robins Nest Hill (total 379 km). All incredible efforts, getting about as much elevation in one day as they would in a month's worth of riding in Cambridge!

Special mention also has to go to alum Emma Pooley, who after her effort in Switzerland holds the world record for the Everesting women’s record. A few weeks later she also completed a second Everesting ride, this time on gravel!

Patrick Elwood

Tom Hale

Tim Welsh

Summer women’s round up

This summer has been a very strange one. At the beginning of lockdown we were wondering whether we’d be following the likes of Spain and Italy and not being allowed to exercise outdoors. There would have been a lot of Zwifting and nothing very interesting to write in this article but luckily that didn’t happen! During the ‘exercise once a day’ period of lockdown people were cautious and didn’t venture far from home. But since the restrictions have eased, the CUCC women have been doing lots of cycling related adventures and even some racing. Read on to find out what they’ve been up to.

Lucy Harris tackling some tough climbs in the Alps

Lucy Havard on her huge tour of East Anglia

Emma enjoying a proper English summer on the Suffolk Coast

Lucy Harris has been adventuring in the Alps and tackling some seriously tough climbs, including the infamous Mount Ventoux. Lucy Havard has also had some pretty epic days in the saddle, including a one day 325 km tour of East Anglia. As well as doing vast amounts of swimming, running and some rowing Emma Andrews has also been doing lots of exploring on her bike and finding some beautiful beaches, villages and café stops in the Suffolk countryside.

Lucy Havard smashed it on her first 25m TT

Elspeth speeding along on her way to a 10m TT PB

Anne-Marie also PBing at her local 10m TT

Once TTs started up again Elspeth Grace, Lucy Havard, Anne-Marie Bowring and Ffion James were quick to get going. Lucy did her first ever 25m TT in an impressive 1:05:24, which put her in 4th place. Elspeth has also been putting in a huge amount of miles with several 100+ mile days, including a DIY audax which involved lots of climbing in 5 counties (Herts, Beds, Bucks, Cambs, Essex) and some seriously quick 10m TTs with 23:31 being her PB for this summer. Ffion, who has just graduated, is starting to prepare for the racing season again (and keeping fingers crossed that it will go ahead). She’s aiming to retain her national cyclocross series title and race internationally in Belgium, all with her eyes set on the 2022 Commonwealth games!

We’re looking forward to welcoming new women into the club in October – please get in touch with women’s captain Anne-Marie Bowring (amib3@cam.ac.uk) if you’ve got any questions.

Ffion’s eager for the XC season to start so she can get back to more of this!

Extraordinary Full Blue awarded to Ffion James

Congratulations to Ffion James (Girton) who has been awarded an extraordinary Full Blue for her magnificent racing efforts whilst at Cambridge. 

Alongside her degree in Natural Sciences, whilst at Cambridge Ffion has represented Great Britain multiple times in cyclocross, including at prestigious World Cup events and the European Championships. In the 2019/20 season, Ffion’s most impressive results included winning the elite National Trophy series in cyclocross, as well as finishing 2nd in the U-23 category at the UK National Cross Country Championships, directly behind a multiple world champion. 

Whilst representing Cambridge, Ffion won MTB Varsity 2018 (by quite some margin) and led Girton to a huge win at 2019 Cuppers. She was also part of the team that took a magnificent bronze at the 2018 BUCS Team Time Trial championships, and placed 7th at the BUCS 10 Mile championships in 2019 (on a borrowed bike quite a few sizes too big!). 

Throughout her time in CUCC, Ffion has also given back a huge amount in her role on the committee, inspiring newcomers to race as the Women’s Captain in 2018/19 and being one half of the fantastic Social Secretary team in 2019/20.

Alas, this recognition of Ffion’s achievements in representing CUCC has come at the very end of her studies, but the club looks forward to following her undoubted success in all the years to come. 

Chapeau Ffion! 

 

Lent Term Racing Round-up

With the sun shining relentlessly outside and the roads beautifully dry and clear, CUCC should be celebrating another rampant BUCS campaign and the start of the fair weather race season. Instead, the boredom of being stuck at home has forced some people to insane measures including Everesting attempts, alpine passes on a TT bike – and worst of all – attempting to change a pressfit bottom bracket yourself. So in an attempt to distract from this madness, here’s a long-awaited roundup of CUCC’s racing activity from Lent term before it passes from living memory and into folklore.

 

Time Trialling

First up was the notorious Ely Hardriders TT, incorporating 25 miles of some of the “most beautiful” countryside the Fens have to offer. Those daft enough to insist on racing this early in the season, however, were spared by the weather gods, as Storm Ciara forced the event to be called off. Quite incredibly the weather still didn’t look as grim as it has done in recent years when its been run!

Next up was the North Road Hardriders just north of London, with an exciting course featuring several U-turns in the road just to keep it interesting. A great showing for CUCC saw Elspeth run away with the women’s event, whilst Rob, Jack B, John, and Jack K came home 3rd, 4th, 6th and 7th in the mens’ classification. The three racing first-claim for CUCC – Rob, Jack K and Elspeth – also did well enough to see CUCC take home the team prize.

Elspeth at the start of her winning effort at North Road Hardriders

Then it was down to second-hand car dealer country for the Hainault Hilly 50km in Essex. Another great weekend for the light blues with Jack B in 2nd, Ali in 3rd (despite somehow puncturing in the car on the drive down) and Jack K 4th (including a meaty late start penalty for forgetting his rear light). Dave made his long-awaited bike racing debut, taking a 62-tooth 1x setup to an event with the word “Hilly” in the name, and Andy Salkeld got round with a power PB!

Jack K trying to make up for his late start at Hainault Hilly…

The last weekend of racing before the world went mad featured the West Suffolk Wheelers sporting 21 miler (which Jack won), and also our local 25 on the Lee Valley E1 course. CUCC fielded a strong 7-rider lineup including Euan, Dave, Dan, James Q, along with Ollie Moseley and Tom Bishop. Euan got a cheeky top 10 (5th) and CUCC took the team prize! Dave in particular was thrilled with his ride. 

Road racing

The road racing season got going nice and early with some incredibly grim and choppy crits at Hog Hill through Jan and Feb. These saw some CUCC members making their racing debuts, including Anne-Marie, Robbie, Ollie Fox, Alex Bartram and Sam Massey and who all put in some very strong rides! Further mentions go to Ffion and Craig who each won a 2/3/4, and a Will Weatherill-Ollie Fox 1-2 in a 4th cat race.

Next was the start of the actual road races, with the Crest CC road race just outside Cambridge. Very strong rides from Craig and Jack B (ably assisted by a cheeky first lap move from alumnus Toby Parnell) put them in the early break, and Craig stuck it out to take the win! Craig doubled this up a week later with a win at the BRRT Spring Classic, and also netted a phenomenal 2nd at the prestigious Betty Pharoah Nat B.

Finally before the curtains dropped was the Ike Saul memorial, with Jack B getting up the road with (not actually very) recent (any more) alumnus Felix Barker. Felix stuck it out to the finish where he was unfortunate to finish 4th in a 3-up sprint for the line (not a typo).

And that’s pretty much a wrap! Hopefully some more updates to come soon once we can start making the most of the increase in training volume that the current situation has allowed…

 

2020 Cuppers’ Round-up

A few weeks before the Coronavirus lockdown, CUCC held its annual Cuppers’ Time Trial on the 29th February, in what would turn out to be the last taste of racing for many in a long while. 

33 hardy souls braved the classically awful February weather, with some gale force winds making the outward leg to Newmarket great fun, but in turn making the return leg rather painful. As is standard on the slightly tricky turnaround (a roundabout with 5 exits), one rider somewhat inevitably took the wrong turning towards Six Mile Bottom, thankfully realising the mistake before getting to the A11.

Men’s winner Jack Brown suffering over the line in his “distinctive” new skinsuit…

Jesus College were the victors on the day, with a narrow margin of 2 points to second placed Emmanuel. Current Women’s Captain Elspeth (Girton) won the Women’s TT bike category in a time of 25:13, with Jess Godden (Emma) winning the road bike category with a 28:22.

Women’s winner Elspeth Grace, who also comfortably takes home the prize of the smallest CdA!

In the Men’s event, Jack Brown (Caius) successfully defended his 2019 title in a time of 20:35, with Rob Walker (Pembroke) coming a close 2nd in a 20:46 and Patrick Elwood (Magdalene) rounding out the podium with a 21:23. Craig Rogers (Fitz) continued his refusal to ride a TT bike but won the road bike category in a rapid 22:34. Fresher Henry Yates (Churchill) won the Town Bike category on his full suspension 29er, riding a 31:47. 

 

 

 

Women’s Results

PlacingNameTime
1Elspeth Grace25:13
2Hannah Roberts25:45
3Jessica Godden28:22
4Clare Gayer28:39
5Fiona Bunn29:52
6Anne-Marie Bowring31:29
7Ellie Taylor33:14

 

Men’s Results

PlacingNameTime  
1Jack Brown20:35
2Rob Walker20:46
3Patrick Elwood21:23
4Ali Golby21:45
5Craig Rogers22:34
6Jack Kellam22:39
7Euan Tebbutt23:19
8Dave Bell23:42
9Oliver Mosely23:56
10Ollie Fox 24:29

Extraordinary Half Blue for John Grenfell-Shaw

At this term’s Men’s Blues Committee meeting it was unanimously agreed to confer an extraordinary award of a Half Blue to John Grenfell-Shaw.

Those of you who were members of CUCC between the years of 2015 and 2018 will have known ‘Gren’, either as a remarkably keen and industrious novice in his first year; or maybe looked up to him as a capable and rapid older hand, ever willing to pass on his hard-earned expertise to those just starting out.

The Blues committee recognised his performances at many levels: at BUCS where he recorded several top 20s as well as a top 10; at Varsity where Oxford’s top finisher was a full two minutes behind him; and finally at National level time trial events.  

John’s obvious drive to do well and improve was matched with an unassuming modesty about what he achieved in the process, so hopefully this award will stand as a testament to his achievements, even if he wouldn’t trumpet them himself.  Sadly, as many of you will know, it must also stand as a memorial to John, who died whilst out in the Lake District in 2018, and so was never able to receive it himself.

He is memorialised by the Club’s annual ‘John Grenfell-Shaw Award’ for ‘Most Improved Cyclist’, which has been kindly donated by his family, but as much by his spirit of faultless help and advice to those who needed it, and who have since passed it on in turn to newer generations.

 

Alumni Dinner 2020

In early February, CUCC began what it hopes to be an annual tradition with our first ever Alumni Dinner. A handful of our current riders welcomed back former members to Jesus College for an evening of great food, stories and a small amount of wine! 

We were lucky to have Alumni dating all the way back to the ’70s join us, allowing a great spread of generations to realise that while some things may change across the years, CUCC will always share love for riding in the Fens, beating Oxf*rd and being considerable choppers on our bikes.

We’re already looking forward to next year’s dinner, where we’ll hopefully have even more Alumni along. It’ll be held at a similar time of year (likely to be the last weekend of January – to be confirmed shortly) but we’ll head to a different venue.

In keeping with the serious tone of the evening…

 

Training Camp 2020

CUCC President 2019-20 Alex Petter reports back from the club’s annual trip to the sunny roads of Spain…

In early January, 17 CUCC members escaped the English winter for an excellent training camp in the Costa Blanca, Spain. Rain, mud and cold were swapped for sunshine, shorts and smooth roads. The trip got off to a great start with no bike casualties mid-flight (unlike the previous 2 years), and we headed out for a sunny shakedown on the first afternoon. This set the tone for a brilliant 8 days of riding, with wall-to-wall sunshine for every mile we rode.

Miraculously, nobody crashed all camp, nobody got lost, and there were no major bike breakages. Smugly under the illusion that we were a well-functioning club rather than a bunch of choppers, we rode up mountains, down thrilling descents, along picturesque coast roads and to many great cafes. Countless tostadas and bocadillos were eaten, and an inordinate quantity of Haribos and muffins were smashed.

Famous climbs including the Col de Rates, Cumbre Del Sol and Vall d’Ebo were tackled, with CUCC’s faster members setting some seriously competitive times up them. The little-ring-only rest day brought some quality tunes, and a café stop that featured many a burger and beer. Despite all the merriment, the camp delivered a huge training hit that should help power CUCC to many impressive performances throughout the season. We returned home with heavy legs, topped-up tans, and some close friendships forged. We’re looking forward to next year!